Interesting Stuff Entertainment

Movie Review: The Mindfulness Movement (2020)

If you’ve kept up with any of the reports on methods of achieving inner peace, tranquility, reducing anxiety, relieving trauma, or modifying destructive behavior, it’s likely you’ve heard somewhere of the mindfulness method. Jon Kabat-Zinn was the first researcher to make the concept of mindfulness popular in the United States after penning several books based…

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